Community Builder · Futurist · Connector

I connect
dreams to capital,
ideas to investors
& vision to reality.

For ten years I've been building community around people's dreams. Now I bring investors, artists, founders and institutions into the same room to make things happen that wouldn't happen otherwise.

Lizz Larouge
Own Your Sh*t, Own Your Shift™·Community Builder·Connector·Futurist·Declare Your Fruits·Colours of Love·Wild Sirenda· Own Your Sh*t, Own Your Shift™·Community Builder·Connector·Futurist·Declare Your Fruits·Colours of Love·Wild Sirenda·
Lizz Larouge — Soul's Evolutionary Dance
Cut the Crap · Own Your Shift · Live Your Truth
Lizz Larouge
Gather.
Connect.
Activate.

Community builder.
Connector.
Visionary.

At heart, I'm a community builder. Ten years ago I co-founded Colours of Love, a global dream activation movement that has turned over 5,000 dreams into reality and is building toward one million by 2030. Through my creative agency, CoLab, I concept, curate, brand, market, launch and sell experiential events and brand activations, and I bring investors, artists, founders and institutions into the same room to make things happen.

I'm also a holistic and behavioural therapist with over 20 years inside the subconscious mind, a poet, a DJ, and a futurist who has taken the conversation on human connection in the age of technology to stages in Berlin, Dubai and Paris.

There's a quote by Ram Dass, 'We are all God in drag.' I've been all kinds of God in drag. A competitive surfer. A professional athlete. A secret child. Gender confused. An over-eater. A wife. A lover. An addict. A nomad. A DJ. The labels go on and on... yet I've always just been looking for me. My truth. My why. I work from scar, not theory.

10
Years Building Community
5K+
Dreams Activated
65+
Countries Reached

Where dreams
meet capital

CoLab is my creative agency. We concept, curate, brand, market, launch and sell experiential events and brand activations.

And I bring investors, artists, founders and institutions into the same room to make things happen that wouldn't happen otherwise.

Past Collaborators

Dubai Future Foundation · Museum of the Future · Pernod Ricard

Baba Beach Club Phuket · The Sanctuary Resort Thailand · Morning Gloryville
Let's Talk
Lizz Larouge
Lizz Larouge
CoLab
Dreams to Capital
Cut the Crap·Own Your Shift·Live Your Truth·Cut the Crap·Own Your Shift·Live Your Truth·Cut the Crap·Own Your Shift·Live Your Truth·Cut the Crap·Own Your Shift·Live Your Truth· Cut the Crap·Own Your Shift·Live Your Truth·Cut the Crap·Own Your Shift·Live Your Truth·Cut the Crap·Own Your Shift·Live Your Truth·Cut the Crap·Own Your Shift·Live Your Truth·

OWN YOUR SH*T,
OWN YOUR SHIFT™

A method of instant transformation — truth, radical self-love, magic and mysticism. Together we gain awareness, fire and rewire your subconscious belief systems, your neural pathways and nervous system.

My method involves reprogramming the subconscious mind through a process of identifying, moving and clearing energetic blockages stored in your mind, physical body and the language you use. You will learn to use words as your magic wand to author a new story of your life — so you can manifest your wildest dreams.

"The session helped me look at my anxiety with different eyes, realizing stagnant energy can be a contributing factor to it. Having then an actual activity presented to me was life changing." — Denise, USA

Find Your Level
-7
Guilt / ShameRepatterning
-6
ApathyFind the ember
-5
GriefWitness
-4
FearSomatic + grounding
-3
Desire / Unmet needsLanguage work
-2
Anger / ControlRelinquish grip
-1
Pride / ImageAuthenticity
0
THE GATEWAY — Zero PointHome
+1
WillingnessTrust
+2
AcceptanceSelf-advocacy
+3
PurposeDream activation
+4
JoyDaily magic
+5
PeaceFlow
+6
EnlightenmentDiscernment
+7
Bliss / Full AlivenessMagic embodied

Three doors.
One way through.

No scripts. No worksheets. Just radical honesty and the kind of truth-telling that moves things.

Door 1 — Entry
Bitch Slap
of Belief
£88
20 minutes · Zoom

In a spiral right now? Need someone to cut through the noise and remind you who you are. This jolt moves you from stuck to breathing in under 20 minutes.

Nervous system regulation
Pattern interruption
Immediate reset
One clear next step
Book Now — £88
Door 2 · One-Off Deep Dive
The Shift
Session
£222
60 minutes · Zoom or in person · one per month

A single session to locate the block and move it. The full Own Your Sh*t, Own Your Shift™ method in one concentrated hour. Want ongoing support? That's the Dream Activation Container.

Full framework assessment
Subconscious reprogramming
Energetic blockage clearing
One concrete action plan
Join the container within 14 days and your £222 comes off
Book Your Shift Session · £222
Door 3 · The Container
Dream Activation
Container
By Application
3 months · limited places

For the founder, creative or dreamer ready to stop circling and launch the thing. Your product, your business, your dream. We clear what's blocking you, build the plan, and walk it into the world together.

Weekly 1:1 sessions
Voice note support between calls
Your Cut the Crap Gateway mapping
A launch roadmap, built and held with you
Introductions to investors, brands and collaborators where they fit
Your dream spoken and witnessed
Apply for a Discovery Call
Door 1 · Entry · £88 · 20 minutes

Bitch Slap
of Belief

For the moment you're spinning. The spiral, the funk, the 2am "what am I doing with my life." You don't need a year of therapy right now. You need someone to cut through the noise and hand you back to yourself.

What happens in 20 minutes

Loving truth, no padding. Book it, feel better, today.

Book Now · £88
Door 2 · One-off deep dive · £222 · 60 minutes

The Shift
Session

Why holistic therapy and creative coaching? Because you're not one thing, and your healing isn't either. With over a decade of creative coaching, holistic therapy and relationship counselling, I work with your mind, your body, your story and your dreams all at once. My clients call me a Dream Activator. Together we uncover the hidden beliefs, rewrite the old stories, and take brave steps towards the life you came here for. Whoever you are, wherever you come from, I'm here with empathy, intuition and an unwavering commitment to your growth.

What we can work on

Radical self-loveRelease the subconscious patterns that have held you back and embrace who you really are.
Creative flowBreak through the blocks, the self-doubt and the limiting beliefs sitting on your creativity.
Emotional healingHeal old wounds and step out of the cycle of pain, anxiety and self-sabotage.
Identity & sexualityGender-queer, non-binary, bi-curious, gay, straight or finding your own path. A compassionate, judgment-free space to peel back the conditioning and expectations limiting your self-expression, and step into a confident, empowered sense of self.
RelationshipsRelationships are our most powerful mirrors. Understand your patterns, build healthy boundaries and deepen real intimacy, with a partner, with others and with yourself.
Practical toolsWalk away with daily practices that keep the shift alive long after we finish.

For individuals

Your relationship patterns hold the key to breaking cycles of disappointment, fear and self-sabotage. We explore the subconscious stories shaping how you connect, so you can set healthy boundaries, communicate clearly and attract relationships that match your values.

For couples

Every relationship hits rupture. Those moments can become your biggest growth. Through relationship counselling and an emotionally focused approach, I guide couples to move through conflict, rebuild trust and rediscover intimacy, by getting to the emotional needs underneath and creating space for honest, compassionate communication. Couples book the same session. Just tell me it's for both of you.

Whatever you're navigating

One Shift Session per person per month. Join the Dream Activation Container within 14 days and your £222 comes off.

Book Your Shift Session · £222
Door 3 · By application · 3 months · limited places

Dream Activation
Container

For the founder, creative or dreamer who knows there's something they're here to bring into the world, and is done circling it. A product. A business. A project. A dream that keeps knocking. This is where we stop talking about it and launch it.

Who it's for

What happens across 3 months

Clear the blocksWe map you on the Cut the Crap Gateway and clear the beliefs, fears and patterns standing between you and the launch.
Build the planTogether we create your launch roadmap, step by step, so you always know your next move.
Walk it outWeekly 1:1 sessions, voice note support between calls, and accountability that actually holds.
Open the right doorsWhere it fits, I introduce you to investors, brands and collaborators from my world. Dreams to capital, in practice.
Be witnessedYour dream spoken out loud and held. Ten years and 5,000+ dreams of Colours of Love have shown me what that moment unlocks.
Creative flowKeep your creativity alive and moving while the pressure of building rises.

How to apply

Tap apply and send me a short email: who you are, the dream you're ready to launch, where you're stuck and why now. If it feels like a fit, we'll book a discovery call and talk through investment and next steps together.

Apply for a Discovery Call

What People Say

Marques Wyatt

"Lizz is a light worker in the truest sense. She has transcended her own darkness in the spirit of illuminating the path for others, via her profound word weaving. A true blessing and gift to the global community."

Marques Wyatt
DEEP LA
Ricki Lake

"The power of the arts and the platform they provide for self-expression enable potent, powerful messages to be shared, enabling us to connect deeply as a conscious collective. Thank you Lizz for sharing your beautiful heart and soul with the world."

Ricki Lake
TV Host · Actress · Producer
Guinevere Rhonwen

"Your ability to share your truth without any flip-flap around it — with the absolute certainty of who you are coming through like a dagger to the heart."

Guinevere Rhonwen
Co-Founder, Colours of Love

I'm your
go to...

  • Bitch Slap of Belief
  • Talking Perspective
  • Troubleshooter
  • Accountability Buddy
  • Devoted Listener
  • Professional Advisor
  • Guide
  • Coordinator
  • Mirror of Your Magic
Work With Me

Lizz is a new era visionary helping to redesign the subconscious mind and behaviours — from stress, struggle and strain to love, freedom, joy and aliveness.

Speaking
Berlin · Dubai · Paris
Futurist events with leading thinkers

"If you were a fruit,
what would you be
and why?"

I've been asking this question for over 20 years across 65+ countries. Your answer, and how quickly you give it, tells me more about you in 10 seconds than an hour of conversation could.

20 years · 65+ countries · thousands of conversations

Find Your Fruit
Coming Soon · The Book
Declare Your Fruits

Twenty years of asking one question, and now the science to explain what the answer reveals. A collaboration between Lizz Larouge and psychologist Danielle Huggins, founder of Align Attune — combining Lizz's intuitive field work across 65+ countries with Danielle's expertise in attachment, trauma, and the subconscious mind.

The fruit never lies. The book is coming.

Lizz Larouge with a pineapple
Spokesperson for the Soul·Transformational Poet·Sound Alchemist·Truth Sayer·Empowered Healer·Spirit Hacker·Warrior·Sovereign Being· Spokesperson for the Soul·Transformational Poet·Sound Alchemist·Truth Sayer·Empowered Healer·Spirit Hacker·Warrior·Sovereign Being·

Words as medicine.
Take some home.

Dream Machine Book
Published · Available Now
Dream Machine

A poetry book 10 years in the making. Every poem a transmission. Every page a mirror. Illustrated by Christina Mikelis. Featured on Shaman Durek's Ancient Wisdom Today. Foreword by Ricki Lake. The book that started everything.

Dream Machine Affirmation Cards
Affirmation Cards
Dream Machine Card Deck

Pull a card. Read the words. Let it land. Designed to interrupt the spiral and return you to yourself.

Dream Machine Inside
Limited Edition · First Print Run
Dream Machine Signed Copy

Raw, confronting, and deeply healing. Each poem meets you in the parts of yourself you've kept in shadow — and walks you out. Original copy from the first print run, hand-signed by Lizz Larouge.

Colours
of Love

The global community and dream activation movement I co-founded with Guinevere Rhonwen, and have spent ten years building. Five days. 200+ people. Everyone eats together, dances together, and speaks their biggest dream aloud to witnesses.

5,000+ dreams activated. Working toward one million dreams by 2030. Built entirely from ticket sales.

Love changes form. The marriage became the separation became the best collaboration of both lives. That's the whole lesson.

10th Anniversary Event

Colours of Love — Croatia 2026

The Garden, Tisno · 16–21 September 2026
wearecoloursoflove.com
Colours of Love
Colours of Love
Colours of Love
5K+
Dreams Activated

The Wild.
The Sirenda.

Wild Sirenda is the exhilarating force of love that is Lizz and Guinevere. One the Wild. One the Sirenda. To feel it, you must experience it. A music, voice and dance transmission that opens a portal to higher realms — weaving deep house, tech house and world music with channelled ancient wisdom in an energising, commanding dance floor experience.

Born in 2013 as a DJ/vocalist alliance out of universal love, Wild Sirenda hold a clear intention: to create a movement of empowerment and freedom through music and message. Representing perfect opposites — the light and dark, the masculine and feminine — these two women combine training in sound healing, ceremony and shamanic practice with a wealth of performance experience to deliver a direct, immersive connection between artist and audience.

Lizz creates a soundscape that moves from etheric to tribal — from Heaven to Earth and the journey in between. Guinevere channels ancient techniques to become a vocal bridge between the seen and unseen, sharing messages of universal wisdom and awakening mantras to activate the collective consciousness.

Notable Stages

Sacbe & Habitas Mexico · Wonderfruit Thailand · Secret Garden Party UK · Love International Croatia · Global Eclipse Gathering Oregon · Kazbah at Burning Man · Colours of Love — 10 years of intentional festival

Love Effortlessly — Bedrock Records
New Release · Bedrock Records
Love Effortlessly
Lizz Larouge & Mustafa Ismaeel · John Digweed's Label
Wild Sirenda
Wild Sirenda live
Wild Sirenda press
Wild Sirenda on SoundCloud

The work speaks
everywhere.

Podcast
Shaman Durek's Ancient Wisdom Today

Dream Machine showcased to a global audience on the love vibration.

↗
Podcast
Life is a Festival

The full Colours of Love origin story — from a wedding that became a global movement.

↗
Podcast
Tribelife Talks

Dream activation, Wild Sirenda, and the real mission behind the work.

↗
Speaking · Futurist Events
Berlin · Dubai · Paris

Presented with leading thinkers on human connection in the technology age.

↗
Press
Bangkok Post · Resident Advisor

Featured across Thailand's leading media and global DJ press.

↗
Label
Bedrock Records — John Digweed

"Love Effortlessly" with Mustafa Ismaeel on John Digweed's legendary label.

↗

Own your sh*t.
Own your shift.

You are one choice away from changing your life. Sessions start at £88. No intake form. Just show up — I'll meet you where you are.

Book a Session View All Sessions
Museum of the Future
Further & Further
Pernod Ricard
BaBa Beach Club
DAZED
re:build
Dubai Future Foundation
Colours of Love
Salt & Lime Media